MySleepCenter.com  Welcome to My Sleep Center! You'll find all kinds of great information here about Sleep. We spend a third of our life sleeping, and yet most of us know less about sleep than we know about what is under the hood of our car!
NEWS! The MySleepCenter Bookstore is now open for visitors! Browse hundreds of books.
Our new Self Service Sleep Links Directory lets you add your sleep site to our directory.
There is a real lack of awareness in this country relating to sleep. Everyone should know the things we will tell you about on this web site. It's not rocket science, and schools every where should teach these things as part of their health curriculum. What teacher can miss the fact of so many students falling asleep in class? NEW! Visit the new Sleep11 wiki, and add your comments about sleep. In our new section, Understanding Sleep, we discuss sleep itself. In our new section, Improving Sleep, we discuss ways to improve sleep, and the things that can rob you of a good night's sleep. NEW! Our site has been redesigned. It is now much easier to find the information that you want. We hope you like the improved layout and information. Let us know what you think about MySleepCenter. NEW! Our new site, Dreams.MySleepCenter.com, is all about Dreams! It includes the classic 10,000 Dreams Interpreted. And it includes the funny story Dreams by Jerome K. Jerome, a humorous story about dreaming, critics, and enamel paint! So enjoy what you learn here. (Did you know that even fruit flies sleep?)The knowledge here is life saving. If more people know about these things, it would save many lives, and improve the quality of life for countless others. When you finish reading this website, you will know more about sleep than possibly anyone else you know! Congratulations! We hope this site will help you live according to one of the principles of health, which is to get enough sleep! "Sleep, nature's sweet restorer, invigorates the tired body and prepares it for the next day's duties" - Ellen G. White, Signs of Times, Apr. 10, 1884 Of course our site is always under construction. We'll hope you'll bookmark us and come back to visit often! Please also visit our Disclaimers.... And try out our Search The Web feature..... | 
