| | MySleepCenter | | Food Allergy Insomnia Actually this disorder is caused by a food intolerance. Lactose intolerance is an example of such a food intolerance that can cause sleeping problems. The lack of the lactase enzyme causes problems with digesting milk, and the intestinal disturbance from this condition can make it difficult to sleep.This disorder is a type of extrinsic sleep disorder, means it comes from something outside the body. Extrinsic sleep disorders are a type of dyssomnia. | |
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